If you crave an array of workout classes, low and behold, two of your favorites are coming together in one butt busting, core carving class. Introducing, CorePower Ryder. The spawn of hot yoga and spinning, this new offering at CorePower Yoga guarantees a full body workout. During the 45 minute class, you'll ride Real Ryder spin bikes that allow you to turn, steer and lean to work your core all while sweating it up in a heated room.
CorePower Ryder is now available at the new CorePower Yoga studio in Lincoln Square (2310 W. Lawrence Ave.).
We're half excited, half terrifed but we'll definately give it a whirl, er, spin.
This looks like a promising product and may be worth investing on if you have extra cash. I'm thinking whether this would work for me.
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